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THE FULL STORY: Mind, Body, Spirit
I believe that each one of us holds the secret to a life well lived!
Unlocking this secret, however, can be difficult as we try to maneuver this modern, fast-paced world. Day to day challenges can prevent us from discovering an honest compassion for ourselves, those in our lives and for our community.
Adapting Holistic Practices such as Mindfulness, Meditation and Energy Healing with Reiki have been proven, both in historical contemplative practice and in the labs of modern science, to act as tools to unlock our true potential as loving, caring, sentient beings.
We can change the way we think!
Allow me to support your journey towards holistic health through the power of Mindfulness practice, Meditation techniques, Reiki and healthy choices that will not only enhance your life, but make you excited to experience it!
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Live a life of clarity!
Meet the Instructor: Nadina Butler
​"After a long hiatus from my authentic self
I made the conscious decision to dust off the meditation pillow and make friends with my life."
- Nadina Butler
Mission
I will live, every day, with clarity and intention.
I will actively decide to live each moment mindfully, to practice gratitude, compassion, joy and love so that I may support others as they move toward a life of clarity and intention.
I will, to the best of my ability, act as an ambassador of peace in my community, locally and across the world.
Background
I hold an Honours bachelor's degree in the Social Sciences (University of Windsor) complimented by a certificate in the Foundations of Mindfulness and Mindfulness Meditation (University of Toronto).
I am a certified Reiki Master with continuing education in energy healing.
I have recently participated in meditative training in "Calm Abiding" practice.
(Tibetan Buddhist philosophy retreat 2022)
and
"The Way of the Shamon" - Introductory Workshop (June 2024) - Windsor, Ontario
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